If you want a tailored hypnosis for sobriety that is specifically designed to boost your mood, enhance relaxation and balance your body and mind then this hypnosis is for you.
 
Being sober myself, I know how important mindset is when it comes to those early days but also throughout your sobriety so it doesn't matter if you've been sober 5 minutes or 5 years you will love this recording.
 
I use a guided white light visualisation as well as positive and affirming statements around choosing to be sober to keep you excited about your choice to live an alcohol free life (which is what it's all about!).
 
It runs at 20 minutes so settle down, pop those headphones in and enjoy this deep relaxation. Never listen whilst driving.